Best computer wrist rest

Working on the computer for long hours at a time can be painful on your wrists and hands, and can lead to repetitive strain injury or carpal tunnel syndrome. That's why it's essential that you support your wrist adequately when you type, so that they don't feel fatigued even after a long day at the computer. A good wrist rest will even help to alleviate neck and shoulder tension. When looking for the best computer wrist rest for you, there are a few things that you should consider.

Is your chair and desk adjusted correctly? If you don't follow the guidelines on this, then you won't see the benefit of your wrist rest as you will be leaning on it too heavily and it will put pressure on your tendons.

The aim is to keep your wrists in a neutral position and part of this relates to the height of the wrist rest.

  • It should match the height of your computer so that your wrists are no longer bent uncomfortably but lie flat.
  • The rest should also be gently rounded to alleviate pressure points.

Material is another thing to look at, although this comes down more to personal preference. The ideal is that the rest is not so soft that you sink too much into it, and not so stiff that it is causing you pain. Gel filled or gel with a foam cushion generally offer the best level of support.

It is also important that your wrist rest is non-slip, so that it will stay in position when you are typing. This is also a very important feature to have if you use your computer for gaming on a regular basis.

Best gel wrist rest

Gel wrist rests have become hugely popular over the years and with good reason. If you have your heart set on buying one, there are a few things to look out for before you purchase.

One of the main benefits of a gel wrist rest is the cooling effect it can have on your wrists. This is why it is important to consider what covering the wrist rest has and if it will enable this. Some gel rests have coverings that make your wrists even more sweaty instead of providing the cooling effect as desired. It is also best to avoid neoprene, as this can cause a chemically odour that will stay on your hands.

  • Gel wrist rests should be easy to wipe clean of stains, which is another bonus to them.
  • They can however have a tendency to leak if they are poor quality, so while looking at the covering, it is also important to make sure that it is durable.

The firmness of the gel is another thing to look out for as this can vary drastically between brand. Ideally is should be of medium firmness although this preference will vary from person to person. Some gel wrist rests have a tendency to be too soft and squishy and this is likely to give your wrist even less support than no rest at all.

It is important to make sure that they have a good non-slip surface that is manoeuvrable but doesn't leave a tacky residue on the surface of your desk. This means that you can put the rest away after use while still getting all the support you need without it sliding underneath your hands.

Belkin WaveRest Gel Wrist Pad for Keyboards

The Belkin WaveRest Get Wrist Pad for keyboards is a gel filled memory foam cushion covered in black fabric and with a wave shaped design. Its dimensions are 21 x 4.2 x 1 inches.

The wrist rest does have a strange smell from the memory foam - a chemical-like smell. As it is covered with neoprene, this is likely that cause of the bad odor so isn't suitable for those who are sensitive to it.

The fabric cover however is easy to keep clean:

  • just wash with a damp cloth
  • it doesn't stain easily due to it's dark color.

It is the same length as a standard keyboard and fits alongside it. However the indentation in the middle of the wrist rest may not suit all users, particularly those who do a lot of typing as the rests are spaced to far apart for typing comfort. This can be remedied by moving the rest to the right however it's not an ideal scenario. Overall the rest is firm and offers good support to the wrists if it can be correctly aligned to your keyboard.

It won't move about while you use it but still:

  • it lifts off your desk easily
  • doesn't leave any sticky residue behind.

It is not bendable for ergonomic keyboards but is compatible with both laptops and standard keyboards. It is good for gamers as the placing of the dip in the wrist rest means that the areas near WASD and the arrow keys are well supported and so will protect the user from carpal tunnel and repetitive strain injury.

It is a good thickness everywhere and firm on the wrists although the indent in the middle is much softer as it only has foam in this part and no gel cushion.

Belkin WaveRest Gel Wrist Pad for Keyboards, Black (F8E263-BLK)
Color: Black (for Keyboard)
Type: Keyboard rest
Filling: Gel
Cover: Unspecified fabric.
Height: About 1 inch.
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3M Gel Wrist Rest for Keyboards

This wrist rest from 3M measures a compact 2.75 by 18 by .75 inches to fit easily on standard workstations. It is made completely of gel with a leatherette covering, this means that it is quite soft and pliable.

One downside is that due to how thin the leatherette is it is prone to puncture and leak after extended use. However, his product comes with a limited 1 year warranty to cover any mishaps.

It has a non stick base that will adhere to the surface of the desk but can be moved around when needed. If the base looses it's tackiness a was with warm soapy water will replenish it.

Many people find memory foam wrist rests to be too hard and inflexible and this is a good alternative to them:

  • it is softer than a lot of foam covered rests
  • the gel can compress slightly over time where your wrists rest most frequently.

The leatherette covering is very easy to clean, much more so than fabric covered alternatives. A wipe with a damp cloth will remove any and all stains. The cover also features antimicrobial protection to inhibit the growth of microorganisms, such as bacteria, on the wrist rests surface.

An added bonus to this product is that due to the leatherette covering, it doesn't give off any bad odors from the gel, which is a downside of other gel-filled wrist rests.

It is compatible with all standard keyboards and laptops, although those with an ultra-thin keyboard my find issues with it's height. While it is good for gamers, it is softer than a lot of products aimed at this market, so may not hold up to extended use in this way.

It is however, good for those with carpal tunnel or repetitive strain injury as it provides the height and support needed to alleviate discomfort.

3M Gel Wrist Rest for Keyboards, Soothing Gel Comfort with Durable, Easy to Clean Leatherette Cover, Antimicrobial Product Protection, 18", Black (WR309LE)
Color: Blue
Type: Keyboard rest
Filling: Gel
Cover: Antibacterial leatherette.
Height: About 0.75 inches.
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Kensington Duo Gel Mouse Pad with Wrist Rest

The Kensington Duo Gel Mouse Pad is a mouse pad with an added gel wrist rest, designed to comfort and support your wrist throughout long periods of time using a computer or laptop.

The gel pillow is curved in order to follow the natural line of your wrist to support all movement and is a funky two-tone color combination of blue and black at matches in with most standard office spaces.

One added feature to this mouse pad and wrist rest is the ventilation channel, designed to keep hands cool and sweat free even after resting on the gel for a long period of time.

The dimensions of the full product are 7 5/8” wide x 9 5/8” long x 1” tall.

The wrist rest is completely filled with gel that seems soft but is actually quite firm and supportive when in use – without it being too hard and sore.

When first used it does have a rubbery smell but this quickly dissipates and it doesn't contain neoprene which can produce bad odours in some mouse pads. It is also entirely latex-free.

While the wrist pad itself is wonderful, this product's downfall comes with the mousepad attached, which has a number of issues:

  • The first is that it is very flimsy and covered with a vinyl-like material that the mouse doesn't track over very easily – causing the mouse to jump unexpectedly.
  • The second issue with the mousepad is that is isn't long enough and so is frustrating to use.

The smooth surface of the wrist rest is easy to clean and is doesn't form any cracks or visible weak spots over time.

The bottom of the wrist rest / mouse pad has a non-slip grip so it doesn't slide all over the place like a typical mouse pad and is easily manoeuvrable when you want it to be.

Due to the issues with the mouse pad, this isn't recommended for gamers as a longer mouse pad is generally needed with easier tracking. This product does however work well with a vertical mouse.

Another positive about this product is that it comes with a 2 year warranty and a 90 day money back guarantee if you do find that you have issues.

Kensington Duo Gel Mouse Pad with Wrist Rest - Blue (K62401AM)
Color: Blue
Type: Mouse rest
Filling: Gel
Cover: Smooth rubbery material.
Height: About 0.75 inches.
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Best keyboard wrist rest for carpal tunnel

  • Carpal tunnel syndrome is caused by a compressed nerve on the wrist,
  • for those that suffer from it, typing for long periods of time can make symptoms worse, leaving them in agony.
  • A good keyboard wrist rest should help to alleviate that discomfort and ensure you don't re-damage your wrists.

A firmer keyboard rest is advised for those who suffer with carpal tunnel syndrome as this will ensure that you are given adequate support to keep your wrists flat and level. If the rest is too soft it may end up causing more damage. A gel filled cushion as opposed to full gel is more likely to be firmer however gel can have a great cooling effect on sore wrists as well, particularly if you have had surgery for your carpal tunnel.

It is also important that the rest is the right thickness for your keyboard, again so that your wrists can lie flat. It should be the same thickness as the top of your keyboard so you are not bending your wrists while typing.

A slightly wider rest is also recommended, so that it can support the lowers arms slightly as well as the wrists. Making sure that the rest fits to the shape of your keyboard is a must, which will help you to decide if you need a straight or curved keyboard rest.

As with all wrist rests, it shouldn't move about when you use it. For carpal tunnel sufferers in particular, the wrist rest should have a strong anti-slip base.

Jmkcoz Keyboard and Mouse Wrist Rest

This set of wrist pads for both mouse and keyboard comes with two options, ‘standard’ and ‘large’ . The difference between these two variants is that with the ‘large’ option the wrist rest for mouse is attached to a mouse pad, and with the standard it is the rest on its own. Both contain the keyboard rest.

  • The dimensions of the keyboard rest is 18 x 3.35 x 0.98 inches
  •  and the dimensions of the wrist rest with mouse pad is 15.5 x 13.5 x 0.4 inches.

This wrist rest set uses memory foam on top of silica gel to support your wrists. The memory foam conforms to the shape of your wrist, while the thicker gel underneath provides stability and support.

The rough fabric is hard to get clean, and even with a damp cloth the colour will fade over time. It is just the right thickness, although it will mould to the shape of your wrists over time which may be an issue for some.

The wrist pad for the keyboard is the perfect length for all standard laptops. The keyboard wrist rest is not suitable for ergonomic keyboard but is recommended for both standard keyboard and laptop use.

If you go for the option that includes the mouse pad with the mouse wrist rest, the pad is a very large size so good for a variety of quick mouse movements. The mouse pad is recommended for gaming due to its large size, however one issue is that the bottoms of both rests aren’t sticky and may slip.

Both items have a good level of softness but may indent to the shape of your wrists over time. Its covering is a nylon-ish mesh neoprene material that cuts down on sweaty wrist syndrome. It is completely latex free however the neoprene can give off a chemical smell for a few weeks after purchase.

Company offers a replacement or your money back if you have any problems with the product but no set warranty.

Overall this product is a bit flimsy, but is a good basic product to help prevent and ease carpal tunnel syndrome.

Jmkcoz Keyboard Wrist Rest Pad and Mouse Wrist Rest Support Mouse Pad for Computer and Laptop Mac Durable Comfortable Lightweight Non Slip Pad For Easy Typing Pain Relief Office Home Use
Color: Style 1
Type: Keyboard and mouse rest
Filling: Combination of gel and memory foam.
Cover: Unspecified fabric.
Height: Keyboard rest: about 1 inch. Mouse rest: about 0.4 inches.
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Gimars Memory Foam Set Keyboard and Mouse Wrist Rest Pad

The Gimars memory foam keyboard wrist rest comes with a couple of different variations. The first is a standard mouse wrist rest along with the keyboard wrist rest, however the 'large' option upgrades this to a wrist rest including mouse pad. The dimensions of the keyboard wrist rest are 17*3.4*1 inches and the mouse wrist rest is 6.3 x 3 x 1 inches or 10 x 8.6 x 1 inch with the mouse pad included

It is made of memory foam but doesn't keep the shape of your wrists after use, rather it springs back into shape of it provides the same level of support long term. It is quite firm and thicker than most wrist rests, so some may find it uncomfortable at first, however this makes it ideal for both gamers and those who are typing for long periods of time.

Due to this firmness, and the slight notch cut out of the mouse wrist rest, it is recommended for people suffering from carpal tunnel or repetitive strain injury.

One downside is that the keyboard rest is quite skinny and those with larger wrists/hands may find that this is a disadvantage.

The covering does contain some neoprene and this may cause a slightly chemical smell for a while after first use. The cover is also prone to collecting dust however this can be remedied with a lint roller. It can also be wiped with a damp cloth to clean.

It is long enough to fit with any standard keyboard or laptop.

  • As it does not have a non-stick surface, this product comes with a small sheet of adhesive "dots" (about 1/2 inch diameter) to peel off and put on the bottom of each wrist rest to keep them from slipping around on your desk.
  • An issue with this however is that these dots come off over time and can leave a sticky residue on your desk.
Gimars Memory Foam Set Keyboard Wrist Rest Pad & Mouse Wrist Rest Support For Office, Computer, Laptop, Mac - Durable & Comfortable & Lightweight For Easy Typing & Pain Relief
Color: Black
Type: Keyboard and mouse rest
Filling: Firm foam
Cover: Unspecified neoprene-like fabric.
Height: About 1 inch.
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Read more

  • Cleveland Clinic has a quick overview on carpal tunnel syndrome here.
  • High Ground Gaming has a quick overview on the best wrist rests here.

Best mouse wrist rest for carpal tunnel

As with a keyboard wrist rest, if you are suffering from carpal tunnel syndrome, a rest for your mouse hand is recommended. Mouse rests can be very sore in the beginning on people that suffer from carpal tunnel syndrome however once you find the right one you'll wonder why you didn't do it before.

It's recommended that you go for a gel filled rest that will have a cooling effect on the wrist however the most important thing is the thickness and level of support it gives. This preference will vary but firmer is usually better.

The best mouse rest is one that has a large indent where you can place your wrist, this means that you are being supported from the sides, rather than creating pressure points on the nerve. It is also excellent if you have had surgery, as the rest won't press against your wound.

  • If you are looking for a rest that comes with a mousepad, the bigger the pad is the better as this will mean that you won't need to lift your wrist off the rest as much and will make moving the mouse much smoother.
  • For this it is important to look for an anti-static covering on the pad, as this will prevent the mouse from sticking.
  • A patterned mouse pad is the best for an optical mouse to keep working.

This type of mouse pad is also great for gamers, particularly if the mouse rest has a strong non-slip bottom that will stay firmly in place.

Fellowes Gel Crystal Transparent Mousepad and Wrist Rest

The Fellowes Gel Crystal Transparent Mousepad and Wrist Rest is a gel filled wrist rest:

  • it has a smooth silicone finish
  • the mouse pad portion is made of a smooth fabric that lets the mouse glide easily over it
  • it is quite small with dimensions of 9.19 x 7.88 x 0.75.

It doesn’t have a cheap neoprene covering on it so doesn’t have a chemical smell or cause a rash and is also latex free so suitable for anyone with allergies.

Another positive about this wrist rest is how easy it is to clean:

  • the silicone surface wipes easily
  • the mouse pad itself can be wiped with a damp cloth
  • it doesn’t stain easily meaning it will still look new after weeks of wear.

The bottom of the wrist rest has a tacky silicone layer that sticks to the surface of your desk so it won’t slip around. It is easy to reposition however by lifting and moving it.

It is useful for both a laptop and keyboard, and although not for an ergonomic keyboard, it will work well with a vertical mouse.

Due to the mouse pads small size, it isn’t recommended for gamers, as there isn’t enough room for quick movements. The gel does offer good wrist support, and it is good for everyday computer use.

Some may find the gel to be an odd texture on the wrist at first although it is very cool and soft. It is a good thickness to support the wrist and won’t depress over time and wear, though it may be too soft for some. The manufacturer offers a 30 day guarantee on this product although there is no longer warranty.

It is good for those with repetitive strain injury and carpal tunnel syndrome to give them some extra support and for its cooling effect.

Gel Crystal Transparent Mousepad and Wrist Rest - Purple
Color: Purple
Type: Mouse rest
Filling: Gel
Cover: Smooth silicone.
Height: About 0.75 inches.
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Lingsfire Memory Foam Keyboard and Mouse Wrist Rest

This mouse rest from Lingsfire is made of memory foam:

  • It has a hard plastic base
  • a black cover with anti-sweat fabric that doesn’t stain easily
  • it's easy to wipe clean with a damp cloth.

It can not only can be used as mouse wrist, but can be used as the keyboard wrist rest pad. The dimensions are (L*W) : 5.1*2.8" / 13*7cm/

It is made of memory foam but is quite firm and gives your wrist a lot of support. It has a notch cut out of it that you put your wrist on so that it supports both sides of your wrist. This means that it is very good for carpal tunnel syndrome and useful after wrist surgery.

It is completely latex free and has no neoprene in it so has no nasty chemical smell even when it is first opened.

The wrist rest is quite inflexible and firm so it can’t be manoeuvred into another shape. This means that is you are using it as a keyboard rest as opposed to a mouse rest it isn’t suitable for use with an ergonomic keyboard.

This mouse wrist rest is suitable for use with both keyboards and laptops, as it gives you firm support. Unfortunately it’s of questionable use for gamers as it isn’t anti-slip so the rest will move with you as you game. Also it’s not designed for use with a vertical mouse due to its shape

One possible issue with this rest is the plastic in it:

  • the wrist pad may crack over time
  • you have to be careful that it doesn’t fall as it can break.
  • However it does have a 30 day money back guarantee from the manufacturer.
LINGSFIRE Memory Foam Mouse Wrist Rest Keyboard Wrist Rest Pad Anti-skid Mousepad Support Wrist Rest Mat for Office Computer Laptop Mac- Durable Comfortable Lightweight Easy Typing Pain Relief (Black)
Color: Black
Type: A single wrist rest usable both for keyboards and mice.
Filling: Memory foam
Cover: Anti-sweat fabric.
Height: About 1.97 inches (varies due to shape).
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LetGoShop Silicone Gel Wrist Rest Cushion for Mouse

The LetGoShop Wrist Rest is designed to be cooling on your wrist and to gently support it while you use your mouse. The dimensions of this product are 4.3 x 2.7 x 0.8 inches.

It is made of silicone gel that is quite soft and squishy and is in a 'heart' shape, with a deep groove in the middle where you place your wrist so that it is supported on the sides. It is quite small, but this means that it fits with the majority of mousepads and also works well for those using a vertical mouse.

It is very cool to the touch and doesn't heat up over time like some fabric coated wrist rests. It also has a non-slip bottom so it will adhere to whatever surface you place it on without leaving a sticky residue.

  • Due to its coating, it is much easier to wipe clean than some of it's cloth-covered counterparts.
  • Just give it a quick wipe with a cloth and any stains will come right off.

It doesn't contain any neoprene but it may have a chemical smell when first used. This is simply due to the plastic and gel used. It can be quite persistent, but soaking the products in warm water and soap should alleviate it.

It is softer than other wrist rests so this product is perfect for those who find foam filled wrists rests to hard and sore to use. It is marketed as a 'pillow' for your wrist. It is also good for those with smaller hands due to its compact size.

Due to its cooling effects on the wrist, this is recommended for those with carpal tunnel syndrome or repetitive strain injury. It is also recommended for gamers, although some may find that it is too small and soft for them – unlike a memory foam rest this doesn't mould to your wrist but only offers support.

LetGoShop Silicone Gel Wrist Rest Cushion Heart-Shaped Translucence Ergonomic Mouse Pad Cool Hand Pillow Effectively Reduce Wrist Fatigue and Pain (Blue)
Color: Blue
Type: Mouse rest
Filling: Gel
Cover: Smooth plastic.
Height: About 0.8 inches.
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Read more

  • Cornell University's Cornell Human Factors and Ergonomics Research Group has quick tips on how to use a mouse here. They are a bit anti wrist-rest but still have great tips.
  • Bustle has a quick overview on mouse rests here.