Exercises To Do At Standing Desk

2018-03-28 Admin

It's easy to get carried away with the work at your home-office, and forget all the things that are necessary for you to stay healthy - eating on time, drinking enough water, and moving enough. To get to the bottom of this issue keep a fixed schedule, always have water near you, and move a bit around while you are working. Using a standing desks is already healthier than sitting all day long, but why not make it even better by doing a few exercises? Read more.